Day 15:
Worked out for 1 hour today. 41 minutes on the stationary bike for a total of 9 miles! The rest of the time was spent doing modified crunches, arm weights and stretching. My cardio is definitely much better than it was. We did a bunch of yard work yesterday afternoon and I did not get … Continue reading Day 15:
VeggieTravelShow.com - veggie food, travel & music! 