This morning I was reminded by my phone of a photo I took one year ago this morning. Looking at the photo, it was rather shocking.
I thought to myself, I don’t think I look like that anymore, right?? So I grabbed my phone and walked over to the same location in our music studio and took an identical shot today.
Continue reading “What a difference one year makes”What was the hardest personal goal you’ve set for yourself? I’d say the hardest goal that I’ve ever set for myself, would’ve occurred in April 1998. I was a red hot mess, making an abundance of poor choices, indulging in things that were unhealthy and that resulted in failed relationships. Not to mention it was … Continue reading Daily writing prompt… (Bill)
Today is one month of my exercise routine. Hard to believe it’s already been a month. But also it seems like it’s been 6 months because the first couple weeks were damn brutal. Today when I weighed myself, I gained a full pound from yesterday. It kind of pissed me off because I was so … Continue reading Day 30: one month of exercise!
Today’s workout was for 35 minutes. I upped the resistance on the stationary bike and got in 5 mi over the course of 23 minutes. I can’t lie at all, the increased resistance whooped my ass! Got my heart rate up and it made me rather tired. Despite being tired, after I was done with … Continue reading Day 29: 4 weeks down, a lifetime to go…
I’ve always been a fan of a good chicken sandwich. Back in the day before I was vegetarian I used to eat the spicy chicken sandwich from Jack in The box on the regular. It took quite a few years for a decent chicken sandwich product to be made that was vegetarian / vegan. This … Continue reading Quick vegetarian meals – Bill’s bodacious chickn sandwich
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