In my continuing series of reviews on non-alcoholic beers we have four new contenders: The Guinness 0, Stella Artois liberté, Heineken 0.0 and Bravus blood orange IPA. The Guinness beer is pretty much exactly what you would think it to be. It has the little nitrogen thing on the inside, it comes in a 14.9 … Continue reading Non-alcoholic beers: these ones actually taste good!
Took a rest day, and now after my workout this morning I am Mr jelly arm LOL. I guess that’s the way it goes sometimes. I got in 20 minutes on the bike for a total of 4.3 miles. Then I did some arm weights, hit the bag for a little bit and then finished … Continue reading Day 35: after a rest day, I’m tired now…
Today is one month of my exercise routine. Hard to believe it’s already been a month. But also it seems like it’s been 6 months because the first couple weeks were damn brutal. Today when I weighed myself, I gained a full pound from yesterday. It kind of pissed me off because I was so … Continue reading Day 30: one month of exercise!
Through my journey of getting healthier, I have cut back my drinking – a lot. Heck, for 2.5 weeks I didn’t drink at all! That said, I do still want a beer some days. So in the effort to keep my blood pressure down, I have been trying out non-alcoholic beers. Some of them have … Continue reading Non-alcoholic beers: which ones are the worst? (Part 1)
Today’s workout was for 35 minutes. I upped the resistance on the stationary bike and got in 5 mi over the course of 23 minutes. I can’t lie at all, the increased resistance whooped my ass! Got my heart rate up and it made me rather tired. Despite being tired, after I was done with … Continue reading Day 29: 4 weeks down, a lifetime to go…
Today I worked out for about 45 minutes. On the bike I got in 6.2 mi over the course of 28 minutes. Then my workout was interrupted for a period of time while I went and dealt with the gardener trimming the trees. I came back in and worked the bag with punches, knees and … Continue reading Day 27: the grind continues…
In an effort to be more healthy, I have cut my alcohol consumption by approximately 93%. For those of you that don’t like math, that means I have had two days where I drank in the last 28 days. 👍 As a part of that limited alcohol consumption, I have tried out multiple ‘non-alcoholic’ beers. … Continue reading Non-alcoholic beers, which one sucks the least? We will find out!
Today was insane. One of the busier work days I’ve had in a while. It started at 8am and I didn’t get home till after 7pm. That created a host of issues in my workout plans. Normally I workout in the morning prior to starting my day, but that wasn’t possible due to my appointment … Continue reading It’s Day 25! Well really, it is night 25:
Today is my 19th wedding anniversary with my beautiful bride Jeney Kingsbury. I am certainly doing this workout mission for myself, if you don’t do it for yourself, it won’t really stick. That goes for anything in life. But I am also doing it for Jeney, Apryl and for my family. I figure if I … Continue reading Valentine’s Day & New Me Day 24:
After my full-on cheat day yesterday, I got back after it this morning. I worked out for 55 minutes. 35 minutes of that on the stationary bike, for a total of 7.6 miles. After that I lifted some weights, did some modified crunches and then stretched. I can’t even lie, my cheat day was tasty. … Continue reading After the Super Bowl…Day 23:
VeggieTravelShow.com - veggie food, travel & music! 