Day 22:

It’s Super Bowl Sunday. I’m taking a cheat day!

Each day I’ve worked out, watched calories, fat intake, sodium, vitamins, minerals and every other damn thing for 21 days.

Today is the day where I’m just going to eat and relax.

Tomorrow morning, I get back after it!

Also, it doesn’t show up well, but this is a dark green shirt. This Broncos fan says – go eagles!